Legs, Bums and Tums

£5 / session

Please note: Members Discount is applied at checkout

As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic option for those who want to tone up.

If you are on one of our membership programmes please be sure to sign in first so you are not charged for the booking.

Classes
Friday 09.15-10.00

Want a discount? Become a member by purchasing All access gym and class!

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As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic option for those who want to tone up.

This isn’t a gruelling programme that will help you to lose a lot of weight – you’ll generally burn somewhere between 250 and 400 calories during a one-hour session depending on how much effort you put in. The focus is very much on toning and tightening.